[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bngr.cz\/proc-pit-koprivovy-caj\/#Article","mainEntityOfPage":"https:\/\/www.bngr.cz\/proc-pit-koprivovy-caj\/","headline":"Pro\u010d p\u00edt kop\u0159ivov\u00fd \u010daj?","name":"Pro\u010d p\u00edt kop\u0159ivov\u00fd \u010daj?","description":"Mo\u017en\u00e1, \u017ee jste jedni z t\u011bch, kte\u0159\u00ed berou kop\u0159ivu jen jako plevel, na kter\u00fd nesm\u00edte sahat, jinak se po\u017eah\u00e1te. A ani by v\u00e1s nenapadlo si z t\u00e9to rostlinky n\u011bco vyr\u00e1b\u011bt, nap\u0159\u00edklad kop\u0159ivov\u00fd \u010daj. A p\u0159itom je kop\u0159ivov\u00fd \u010daj nesm\u00edrn\u011b zdrav\u00fd. Kop\u0159iva roste na r\u016fzn\u00fdch m\u00edstech a je jednoduch\u00e9 si ji nasb\u00edrat pro vlastn\u00ed vyu\u017eit\u00ed. Najdete ji na okraj\u00edch les\u016f, pod\u00e9l chodn\u00edk\u016f, na zahrad\u00e1ch, pol\u00edch nebo na b\u0159ehu vodn\u00edch tok\u016f. Kop\u0159iva je bohat\u00e1 na \u017eiviny. Obsahuje vitam\u00edny A, C, K a tak\u00e9 miner\u00e1ly, jako je v\u00e1pn\u00edk \u010di ho\u0159\u010d\u00edk. Obsahuje tak\u00e9 antioxidanty, kter\u00e9 posiluj\u00ed na\u0161i imunitu a br\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed voln\u00fdmi radik\u00e1ly. Je skv\u011bl\u00e1 tak\u00e9 na podporu tr\u00e1ven\u00ed. Pokud m\u00e1te pot\u00ed\u017ee se st\u0159evy nebo \u017ealudkem, kop\u0159ivov\u00fd \u010daj m\u016f\u017ee pomoci tyto obt\u00ed\u017ee zm\u00edrnit. M\u00e1 tak\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Pom\u00e1h\u00e1 nap\u0159\u00edklad p\u0159i z\u00e1n\u011btech kloub\u016f, kter\u00e9 jsou velmi bolestiv\u00e9 a znemo\u017e\u0148uj\u00ed na\u0161i pohyblivost. Kop\u0159ivov\u00fd \u010daj je tak\u00e9 v\u00fdborn\u00fd na detoxikaci organismu. Podporuje toti\u017e funkci vylu\u010dovac\u00edho syst\u00e9mu a podporuje vylu\u010dov\u00e1n\u00ed toxick\u00fdch l\u00e1tek z na\u0161eho t\u011bla. \u010caj m\u016f\u017eete p\u0159ipravit ze su\u0161en\u00fdch i \u010derstv\u00fdch kop\u0159iv. Nech\u00e1te je louhovat asi 5\u201310 minut a pot\u00e9 je v\u00e1\u0161 \u010daj p\u0159ipraven\u00fd. Pokud hled\u00e1te ji\u017e hotov\u00fd kop\u0159ivov\u00fd \u010daj, s kter\u00fdm nebudete m\u00edt \u017e\u00e1dnou pr\u00e1ci, vyzkou\u0161ejte kop\u0159ivov\u00fd \u010daj Darka-shop. Darka shop nab\u00edz\u00ed jak \u010dist\u00fd kop\u0159ivov\u00fd \u010daj, tak \u010dajov\u00e9 sm\u011bsi, v kter\u00fdch jsou kop\u0159ivy p\u0159idan\u00e9 pro sv\u00e9 zdravotn\u00ed \u00fa\u010dinky, kter\u00e9 jsme popsali v\u00fd\u0161e. Najdete ji nap\u0159\u00edklad v \u010dajov\u00e9 sm\u011bsi, kter\u00e1 je ur\u010den\u00e1 na ple\u0165, v detoxika\u010dn\u00ed \u010dajov\u00e9 sm\u011bsi, antioxida\u010dn\u00ed \u010dajov\u00e9 sm\u011bsi nebo sm\u011bsi, kter\u00e1 je ur\u010dena na odvodn\u011bn\u00ed. Kop\u0159ivov\u00fd \u010daj m\u00e1 lehce travnatou a bylinkovou chu\u0165. Pokud ho nech\u00e1te louhovat d\u00e9le, m\u016f\u017ee b\u00fdt trochu naho\u0159kl\u00fd, ale v\u011bt\u0161ina lid\u00ed ozna\u010duje tuto chu\u0165 jako velmi p\u0159\u00edjemnou. N\u011bkte\u0159\u00ed ji p\u0159irovn\u00e1vaj\u00ed k chuti zelen\u00e9ho \u010daje. Pokud v\u00e1m samotn\u00fd kop\u0159ivov\u00fd \u010daj nechutn\u00e1, pou\u017eijte k dochucen\u00ed citr\u00f3n nebo n\u011bco na oslazen\u00ed.","datePublished":"2025-01-21","dateModified":"2025-01-21","author":{"@type":"Person","@id":"https:\/\/www.bngr.cz\/author\/#Person","name":"","url":"https:\/\/www.bngr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bngr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bngr.cz\/wp-content\/uploads\/non-yAXEPcCY3B8-unsplash.jpg","url":"https:\/\/www.bngr.cz\/wp-content\/uploads\/non-yAXEPcCY3B8-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.bngr.cz\/proc-pit-koprivovy-caj\/","wordCount":411,"articleBody":"   Mo\u017en\u00e1, \u017ee jste jedni z t\u011bch, kte\u0159\u00ed berou kop\u0159ivu jen jako plevel, na kter\u00fd nesm\u00edte sahat, jinak se po\u017eah\u00e1te. A ani by v\u00e1s nenapadlo si z t\u00e9to rostlinky n\u011bco vyr\u00e1b\u011bt, nap\u0159\u00edklad kop\u0159ivov\u00fd \u010daj. A p\u0159itom je kop\u0159ivov\u00fd \u010daj nesm\u00edrn\u011b zdrav\u00fd. Kop\u0159iva roste na r\u016fzn\u00fdch m\u00edstech a je jednoduch\u00e9 si ji nasb\u00edrat pro vlastn\u00ed vyu\u017eit\u00ed. Najdete ji na okraj\u00edch les\u016f, pod\u00e9l chodn\u00edk\u016f, na zahrad\u00e1ch, pol\u00edch nebo na b\u0159ehu vodn\u00edch tok\u016f. Kop\u0159iva je bohat\u00e1 na \u017eiviny. Obsahuje vitam\u00edny A, C, K a tak\u00e9 miner\u00e1ly, jako je v\u00e1pn\u00edk \u010di ho\u0159\u010d\u00edk. Obsahuje tak\u00e9 antioxidanty, kter\u00e9 posiluj\u00ed na\u0161i imunitu a br\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed voln\u00fdmi radik\u00e1ly.Je skv\u011bl\u00e1 tak\u00e9 na podporu tr\u00e1ven\u00ed. Pokud m\u00e1te pot\u00ed\u017ee se st\u0159evy nebo \u017ealudkem, kop\u0159ivov\u00fd \u010daj m\u016f\u017ee pomoci tyto obt\u00ed\u017ee zm\u00edrnit. M\u00e1 tak\u00e9 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Pom\u00e1h\u00e1 nap\u0159\u00edklad p\u0159i z\u00e1n\u011btech kloub\u016f, kter\u00e9 jsou velmi bolestiv\u00e9 a znemo\u017e\u0148uj\u00ed na\u0161i pohyblivost. Kop\u0159ivov\u00fd \u010daj je tak\u00e9 v\u00fdborn\u00fd na detoxikaci organismu. Podporuje toti\u017e funkci vylu\u010dovac\u00edho syst\u00e9mu a podporuje vylu\u010dov\u00e1n\u00ed toxick\u00fdch l\u00e1tek z na\u0161eho t\u011bla. \u010caj m\u016f\u017eete p\u0159ipravit ze su\u0161en\u00fdch i \u010derstv\u00fdch kop\u0159iv. Nech\u00e1te je louhovat asi 5\u201310 minut a pot\u00e9 je v\u00e1\u0161 \u010daj p\u0159ipraven\u00fd. Pokud hled\u00e1te ji\u017e hotov\u00fd kop\u0159ivov\u00fd \u010daj, s kter\u00fdm nebudete m\u00edt \u017e\u00e1dnou pr\u00e1ci, vyzkou\u0161ejte kop\u0159ivov\u00fd \u010daj Darka-shop. Darka shop nab\u00edz\u00ed jak \u010dist\u00fd kop\u0159ivov\u00fd \u010daj, tak \u010dajov\u00e9 sm\u011bsi, v kter\u00fdch jsou kop\u0159ivy p\u0159idan\u00e9 pro sv\u00e9 zdravotn\u00ed \u00fa\u010dinky, kter\u00e9 jsme popsali v\u00fd\u0161e. Najdete ji nap\u0159\u00edklad v \u010dajov\u00e9 sm\u011bsi, kter\u00e1 je ur\u010den\u00e1 na ple\u0165, v detoxika\u010dn\u00ed \u010dajov\u00e9 sm\u011bsi, antioxida\u010dn\u00ed \u010dajov\u00e9 sm\u011bsi nebo sm\u011bsi, kter\u00e1 je ur\u010dena na odvodn\u011bn\u00ed. Kop\u0159ivov\u00fd \u010daj m\u00e1 lehce travnatou a bylinkovou chu\u0165. Pokud ho nech\u00e1te louhovat d\u00e9le, m\u016f\u017ee b\u00fdt trochu naho\u0159kl\u00fd, ale v\u011bt\u0161ina lid\u00ed ozna\u010duje tuto chu\u0165 jako velmi p\u0159\u00edjemnou. N\u011bkte\u0159\u00ed ji p\u0159irovn\u00e1vaj\u00ed k chuti zelen\u00e9ho \u010daje.Pokud v\u00e1m samotn\u00fd kop\u0159ivov\u00fd \u010daj nechutn\u00e1, pou\u017eijte k dochucen\u00ed citr\u00f3n nebo n\u011bco na oslazen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d p\u00edt kop\u0159ivov\u00fd \u010daj?","item":"https:\/\/www.bngr.cz\/proc-pit-koprivovy-caj\/#breadcrumbitem"}]}]